6 Week Intensive Fitness/Strength Training Courses - Evening Basildon/Stanford-Le-Hope area


6 WEEK INTENSIVE FITNESS/STRENGTH TRAINING COURSES - EVENING BASILDON/STANFORD-LE-HOPE AREA AFTER THE MAJOR SUCCESS OF PREVIOUS COURSES THE 6 WEEK INTENSIVE FITNESS/STRENGTH COURSES THIS HAS BECOME A PERMANENT FIXTURE OF THE P.T BARN. On this course clients have been able to shed up to 7% Body Fat in just 6 weeks as well as amazing changes in body shape and tone. What’s more important is that the course teaches you how to live a healthier lifestyle and ways to change thought processes once the 6 weeks are up. You can expect big improvements in fitness levels, strength & conditioning, self-...

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