New Dates Just Announced:**

Tuesday 2nd December 2025 | 6pm – 8pm | Online*

Friday 12th December 2025 | 10am – 12pm | The Old Courthouse, Grays

Join us for a safe and supportive space to **learn, share, and connect** – with both **online** and **in-person** sessions available!

Open, honest discussion

Self-care & wellbeing tips

Understanding & managing symptoms

Connecting with others on the same journey

Whether you're experiencing symptoms, supporting someone else, or simply looking to learn more — **everyone is welcome**.

01375 372476

Email: [email protected]

Visit www.tacc.ac.uk

You're not alone — let's talk.