Join Parents 1st's peer supporters - Nicola and Stacey - for our relaxed walk and talk sessions in Thurrock. These sessions are designed for both pregnant and new mums.

What to expect from Walkie Talkies:

• 1-hour walk around the park
• Exercise in the fresh air
• We walk at a gentle pace so we can chat at the same time!
• Meet other mums or mums-to-be from your area
• Different location around Thurrock each time
• An optional drink and chat in the cafe at the end of the session

Join us on:

• Monday 3rd August - 12:00-2:00pm - Impulse Leisure - Belhus Park Golf and Country Club, Belhus Park, South Ockendon, Essex RM15 4PX. Meet in the car park from 11.45am, as the walk leaves promptly at 12pm.