OCR Racers Class

Where

The P.T Barn, One Tree Hill, Corringham, SS17 8JX.

What

Sports

When

26 Mar 2023

UNTIL Sunday 26 March

OCR Racers

Get your OCR Fix with this all round Fitness, Strength and Technical OCR session!

We are excited to offer this new class on a Sunday morning. This is perfect for anyone taking part in regular OCR who wants to improve their performances.

This session is open to a range of abilities as we will split you into groups during the session so that you are with people of a similar standard. Previous obstacle experience is required though.

We will start with a functional group warm up before moving onto a few basic movement patterns to help get you ready for the session. You will then break away into groups with people of a similar ability. From here you will take on the set programme before rotating round to the next programme.

The sessions/programmes will be different from week to week and will include a wide range of obstacles, strength and fitness exercises to help get you ready for your upcoming races.

Please note that this is not a technical session, but we will be happy to offer advice after the session when possible.

Due to other commitments, we will not be able to put this class on every week so please keep up to date via our facebook page/this booking page to see when the class is on.

The session will run 08:30-10:00 unless otherwise stated (Some classes start at 09:30).

£12 per session (£8 Juniors - 5 Spaces per session).

We have a large Country Park opposite us and this will be a perfect way to bulk up your training. You could do a 30 min run before/after the session to help with your goals.

We hope you can make it down soon!

If you have any questions please email; [email protected]

Thanks, Coach Scotty and The P.T Barn Team.

Subscribe to our weekly What's On Newsletter for Free

Share:

Related Events

Coffee & Craft

Monday 30 June

OCR Racers Class

Where

Essex Wildlife Trust Thameside Nature Discovery Park

What

Arts & Crafts

When

30 Apr 2025 - 30 Jun 2025

The Merry Wives of Thurrock

Monday 30 June

OCR Racers Class

Where

Horndon and Mucking

What

Comedy

When

28 Jun 2025 - 17 Jul 2025

Sign-up for our FREE newsletter...

We want to provide thurrock with more and more clickbait-free news.

     

...or become a Supporter.
Thurrock. Your Borough. Your News.

Local news is essential for our community — but it needs your support.
Your donation makes a real difference.
For monthly donators:
Ad-free experience