A HEALTH Play Specialist has shown how play can help children feel safer and cope during difficult times.

Born prematurely at Basildon University Hospital weighing just 1lb 13oz, Sam Clarke joined Mid and South Essex Foundation Trust 14 years ago and has spent her career supporting children and families through hospital care at the very hospital she was born at.

Sam has been through some tough times that taught her she is stronger than she ever realised. Today, those experiences help shape the care she gives to children and families facing some of their most difficult days.

Growing up as an only child, Sam spent time playing with her cousins and visiting the seaside with her mum.

Her mum experienced mental health challenges during Sam's childhood, which Sam believes helped develop her empathy and desire to help others.

Sam said: "I was often the eyes and ears for somebody else. Looking back, that's probably where my desire to help peoplecame from."

After studying childcare and education and working in nurseries, Sam was encouraged by a neighbour, a senior sister at the hospital, to apply for a role in the Play team.

Sam said: "I didn't think I was good enough, but my neighbour told me to believe in myself."

She went on to complete a degree in Health Play Specialism and proudly delivered the vote of thanks speech at her graduation.

Drawing on her own experiences, Sam brings a deeper level of understanding to her work every day.

Whether she is helping a child prepare for surgery, supporting patients with long-term stays, or creating opportunities for children to understand and cope with what is happening around them, her goal is simple: to help them feel safe.

One experience that has stayed with her involved supporting the siblings of a child who had died in the Emergency Department.

She said: "Through play, the children were able to draw pictures of their sibling dancing in heaven. I've learned that sometimes it's the smallest things that make the biggest difference."

The emotional demands of the role mean Sam takes time to reflect after difficult shifts before returning home. As a proud mum of two, she finds comfort in family dinners, movie nights and trips to the seaside.

For Sam, and staff like her, play in hospital is more than just a distraction. Healthcare Play Specialists use evidence-based techniques to help children prepare for procedures, manage treatment and recover emotionally. It is a way of helping children feel heard, understood and safe.

The NHS Play Well Toolkit, launched last year, highlights the importance of therapeutic play. It sets national standards and recognises play as a vital part of paediatric care.